Training

KLAC Endorsed Training and Coaching

Athletes are encouraged to attend training to help them improve their technique and performance. Training is offered on Wednesdays between 4-6pm and between 2-4pm on Sundays, all training is at Gormley Park (unless notified otherwise). We have coaches available who can cater for all age groups. If you want to attend training but this timeslot doesn’t suit, let us know and we can try to work something out.

Please note: Parents are requested to stay and assist during training, all high jump training is dependant upon enough parents being available to assist with the setup/packup of high jump equipment.

Athletes should bring a hat, drink bottle and warm clothes to put on afterwards.

KLAC Endorsed Coaches:

Andrew Tomes

Andrew Tomes is a Life Member of the Centre, he is an Athletics Australia accredited Level 3 coach for sprints, relays, hurdles and jumps. The Centre is extremely fortunate to have access to such a highly accredited coach.

Oliver Hipple

Oliver is an Athletics Australia accredited Community Athletics Coach (Level 1). The Centre is extremely fortunate to have access to a coach who is available and prepared to work with athletes on targeted events. Oliver also offers Strength and Conditioning training.

Training Announcements

Announcements regarding alterations to training are made only on Facebook. Non-Facebook users can access Facebook posts from the home page of our website.

COACHING AND OFFICIALS TRAINING

During the course of the season we seek representatives from the Senior athletics clubs to come and work on specific track and field events with athletes, these sessions are identified on the KLAC Training Calendar (available here). Details of these events are also communicated through our Facebook page, so please follow us for the latest information.

KLAC try to hold multiple officials courses each season, details for these events are also communicated through our Facebook page.

Please contact our Education Officer for more information about these special events.

TRAINING SESSION PLANS