Training

KLAC Endorsed Training and Coaching

Club Training

Athletes are encouraged to attend training to help them improve their technique and performance. Club Training is offered on Thursdays between 4:30-6pm and is facilitated by KLAC endorsed, accredited coaches.

All training is held at Gormley Park (unless notified otherwise). We have coaches available who can cater for all age groups. If you want to attend training but the above timeslot doesn’t suit, let us know and we can try to work something out.

Please note: Parents are required to stay and assist during training. All high jump training is dependant upon enough parents being available to assist with the setup/packup of high jump equipment.

Athletes should bring a hat, drink bottle and warm clothes to put on afterwards.

Self-paced Training

Athletes wishing to undertake self-guided training are able to access Gormley Park under our KLAC club bookings on Wednesdays 4:30-6pm and Sundays 2-4pm. Some training equipment may be available for short term loan, please contact our Education Officer for further information.

Coach & Compete Sessions

KLAC offer Coach & Compete sessions in all event groups throughout the season. Our Coach & Compete sessions are run by some of Tasmania’s best athletes and coaches. These sessions are held on Sundays between 2-4pm. Please refer to the KLAC 2024-25 Season Calendar for dates.

KLAC Endorsed Coaches:

Andrew Tomes

Andrew TomesĀ is a Life Member of the Centre. Andrew is an Athletics Australia accredited Level 3 coach for sprints, relays, hurdles and jumps.

Kirilee Tilyard

Kirilee Tilyard is a former high performance athlete who has recently transitioned into coaching. Kirilee is an Athletics Australia accredited Level 2 coach with a passion for sprinting and middle distance.

The Centre is extremely fortunate to have access to such skilled and experienced coaches as Kirilee and Andrew.

Training Announcements

Announcements regarding alterations to training are made only on Facebook. Non-Facebook users can access Facebook posts from the home page of our website.

COACHING AND OFFICIALS TRAINING

During the course of the season we seek representatives from the Senior athletics clubs to come and work on specific track and field events with athletes, these sessions are identified on the KLAC Training Calendar (available here). Details of these events are also communicated through our Facebook page, so please follow us for the latest information.

KLAC try to hold multiple officials courses each season, details for these events are also communicated through our Facebook page.

Please contact our Education Officer for more information about these special events.

TRAINING SESSION PLANS